Why you should eat less meat

Help reduce climate change

According to NewScientist magazine, eating less meat could cut the cost of fighting climate change significantly. The article is here. (You can also visit my climate change page here).

Improve your health

Repeated studies have also shown that a diet high in plant foods (e.g. fruit and veg) and low in meat helps reduce your risks of cancer and promotes overall health. So if you care about your health, cut down your meat intake to just a few times a week, instead of every day. There's lots of tasty vegetarian meal options out there to discover.

If you're interested to find out more about the health benefits of eating less meat, I recommend "The China Study". I read this a few years back and found it very interesting.

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